♥︎特別嗚謝Special thanks to my Personal Trainer~Angel
NO EXCUSES ♥︎
Workout ANYWHERE
Quick & Intense workout to boost your whole body~~~
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The video is in FULL length -- NO REST IN BETWEEN.
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Enjoy!!
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➞Instagram: @Angel.kwok.fitness (https://www.instagram.com/angel.kwok.fitness/)
@linglingfong (https://www.instagram.com/linglingfong/)
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▸If you want to challenge your body in another way:
Do *3 sets* with *Rest time: 45sec*
